Gotu Kola dried herb

Gotu Kola

Gotu Kola (Centella asiatica) has been used to treat a number of conditions for thousands of years in India, China, and Indonesia.

It was used to heal wounds, improve mental clarity, and treat skin conditions such as leprosy and psoriasis.

Some people use it to treat respiratory infections such as colds, and it was used for that in the past in China.

It has been called “the fountain of life” because legend has it that an ancient Chinese herbalist lived for more than 200 years as a result of taking Gotu Kola.

It acts as a sedative and helps calm the nerves and treat Insomnia.

It contains Triterpenoids.

Caffeine-free

Note: This is NOT Kola Nut (Cola nitida) which is high in Caffeine.

Not recommended for those under the age of 18 years.

To make an infusion:

Use 1 heaped Tablesppon of the herb per cup required.

Add to pot

Pour in boiling water

Allow to infuse for 7-10 minutes

Strain into cup and enjoy.

Can be served hot or cold

Best taken without milk

Use up to 3 times per day as required.

As with all herbs, ALWAYS consult a qualified medical proctitioner BEFORE taking these products.