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Antioxidents:
From quercetin, epicatechin, caffeic acid, and malvidin to lutein, zeaxanthin, and carotene, chokeberries provide a huge amount of antioxidant protection that may increase your overall health.
To make a herbal infusion.
Brewing method.
Use 1 heaped TEAspoon per cup required.
Place in pot.
Add boiling water.
Allow to infuse for 4-6 minutes.
Strain into a cup and enjoy.
Best taken without milk.
As these are very tart in flavour, a sweetener may be required.
We recommend our own natural Palm sugar, or our Green Stevia powder.
Take as required.